
I will guide you through a transformative journey of healing
Integrating Mind, body, and soul
Jane Allimant LCSw
I work with individuals who are ready to transform their lives, who want to heal their mind, body and soul, and want to live their happiest life now!
I work with clients who are struggling with depression, anxiety, panic disorder, trauma, grief, self-esteem issues, relationship difficulties or just want to grow emotionally and psychologically. My clients are adolescents, young adults, adults, couples and the elderly.
I not only employ the knowledge and experience I gained through education and working at psychiatric hospitals as a clinical social worker, but also furthered my knowledge through holistic and spiritual techniques such as emotional freedom technique (EFT), mindfulness and meditation, energy psychology, and Reiki.
I use my spiritual knowledge and intuition to help guide and inspire clients to question their own purpose in life and set goals that they would like to achieve. I am also a Master Reiki therapist who can assist in healing your body by balancing your energy centers or removing blockages of energy that cause pain or disease caused by past traumatic experiences.
I believe that the soul is eternal and that we live many lives trying to reach self realization. I believe that everyone is capable of healing and that one of the biggest factors behind disease or illness is not loving ourselves fully and not having the courage to be our authentic selves.
Healthy coping skills
Positive affirmations, mindfulness techniques, guided meditation, bibliotherapy, mirror work, visualizations, etc..
Improving your relationship with yourself and others
Try something new
Begin using healthy coping skills to further increase your self-esteem and interpersonal relationships.
Meditation and Mindfulness skills
Learn to be more present in your life in order to experience deeper joy, love and satisfaction with yourself and your relationships.
WorkBook & journaling
Practicing Inner CHange and Self compassion
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body and mind wellness. Working with you, we will change the inner dialogue you have with yourself and your behaviors in order to change the limiting self-beliefs that no longer serve your present life. This will help manifest the life you want to live.