heal your Mind, body and soul

Therapy Approach

I utilize a combination of evidence based traditional psychotherapy techniques such as cognitive behavioral therapy and dialectical behavioral therapy in combination with energy psychology which incorporates, visualizations, emotional freedom technique (EFT), Reiki and consciousness work.

These approaches together help facilitate deeper and long lasting healing for those struggling with current or present trauma and abuse, anxiety, phobias, depression and all types of mental illness or relationship difficulties.

What makes this approach so helpful? It’s all about achieving profound inner transformation that can not be achieved by traditional psychotherapy alone. Treatment is also tailored to specific client's needs and preferences.

“ I believe that everyone, myself included, is responsible for every experience in our lives, the best and the worst. Every thought we think is creating our future. Each one of us creates our experiences by thoughts we think and the words we speak and beliefs we hold.”

Louise Hay